A. Front Squat 4×4 Add 5lbs to last weeks weight. B. Benchmark! “Karen” For time: 150 Wall Balls 20/14 New To CrossFit – Getting Comfortable With Being Uncomfortable
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A. Front Squat 4×4 Add 5lbs to last weeks weight. B. Benchmark! “Karen” For time: 150 Wall Balls 20/14 New To CrossFit – Getting Comfortable With Being Uncomfortable