Memorial weekend Murph: 5/24/35
5 Rounds:
Min. 1) 3 Touch n go Snatches 50%
Min. 2) 15/12 Cal Assault Bike
Min. 3) 15 Toes-To-Bar
Min. 4) 60 Double Unders
Then…
5 Rounds For Time:
20 Barbell Push Press 75/55
20 Sit-Ups
*You may lock your feet under some dumbbells if you like
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