Saturday Fever “Up, Up and Away” 10Rds for time of: 1 Strict Pull-up 2 L-Sit Pull-ups 3 Chest 2 Bar Pull-ups 4 Burpee Onto Plate, 45/35# 5 Plate Push-ups 6 Plate GTOH, 45/35# 7 Squat Jumps (Touch Floor) 8 Switch Lunge Jumps or Alt Lunges 9 V-up Sit-ups 10 TTB or Knee 2 Elbow 40:00 min cap