8 Rounds!!!
Min 1: 12/9 Cal Bike Max :35
Min 2: 5 Push Ups + 5 Devils Cleans
Min 3: 12/8 Cal Row. :35 Max
Min 4: 20-25 Air Squats
Min 5: 10-15 Db renegade rows
Min 6: 15 V- Ups
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8 Rounds!!!
Min 1: 12/9 Cal Bike Max :35
Min 2: 5 Push Ups + 5 Devils Cleans
Min 3: 12/8 Cal Row. :35 Max
Min 4: 20-25 Air Squats
Min 5: 10-15 Db renegade rows
Min 6: 15 V- Ups