Upcoming CFG Events and News This Week:
General Warm-up #2 Then…, Front Squat – Build to a HS Then…, 30 Min Cap In Teams Of 3 100 HSPU 100 Deadlifts, 225/155 100 Burpees 50 Pwr Cleans, 225/155 100 Pistols 100 Deadlifts, 225/155 100 HSPU