A. Bench Press 3-3-3-3-3 B. 10 Rounds For Time: 200m Run 20 Double Unders 10 Push Ups On Saturday, April 19th, Crossfit Glendale had 20 teams competed in the 1st Annual Flex in the City Competition. Over 500 athletes from all over NYC showed up to the event. Everyone from CrossFit Glendale showed up well prepared and performed above and beyond expectations. Special congratulations to Jimmy Kaz, Dan Michitsch, Kayley Patricia and Nicole Scauri for taking First place and bringing home the Championship! CFG and the athletes would like to extend a sincere THANK YOU to all the friends and family for coming out to support. Your cheers from the sidelines helped us all push that much harder!
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