All evening classes are cancelled this TODAY. 4:30-8:30pm
We’ll resume our regular schedule the following day. Thank you for your understanding.
Then…
30 Minute AMRAP
200m Run
30 Dumbbell Bench Press
40 Jumping Lunges
200m Run
20 Alternating Dumbbell Renegade Rows (10/arm)
40 Jump Squats
200m Run
30 Weighted situps
40 Walking Lunges
200m Run
20/15 Strict Pull Ups
40 Air Squats
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