Teams of 2 AMRAP 5-4-3-2-1: 10 Pull-Ups 10 Hand-Release Pushups 10 Power Snatches (75/55) Each Partner completes 5 AMRAP’s individually – 5/4/3/2/1. Partner 1 – AMRAP 5:00 10 Pull-Ups 10 Hand-Release Pushups 10 Power Snatches (75/55) At the 5:00 Mark Partner 2 – AMRAP 5:00 10 Pull-Ups 10 Hand-Release Pushups 10 Power Snatches (75/55) At the 10:00 Mark, Partner 1 completes AMRAP 4 of the Triplet. Upon completion, Partner 2 completes AMRAP 4 of the Triplet. Continue Pattern for AMRAPs 3:00, 2:00, and 1:00, each. Technique Part 1 by Greg Glassman
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