Open WOD 14.3 AMRAP 8 of: 10 Deadlifts (135, 95#) 15 Box Jumps (24, 20″) 15 Deadlifts (185, 135#) 15 Box Jumps (24, 20″) 20 Deadlifts (225, 155#) 15 Box Jumps (24, 20″) 25 Deadlifts (275, 185#) 15 Box Jumps (24, 20″) 30 Deadlifts (315, 205#) 15 Box Jumps (24, 20″) 35 Deadlifts (365, 225″) 15 Box Jumps (24, 20″) **People who are not competing in the Open will still progress up in weight each round, but they can be scaled down accordingly** CrossFit Glendale Kids Classes start this Saturday. Click here for more info and signing up
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