3.1.24 WOD

24.1

For time:
21 dumbbell snatches, arm 1
21 lateral burpees over dumbbell
21 dumbbell snatches, arm 2
21 lateral burpees over dumbbell
15 dumbbell snatches, arm 1
15 lateral burpees over dumbbell
15 dumbbell snatches, arm 2
15 lateral burpees over dumbbell
9 dumbbell snatches, arm 1
9 lateral burpees over dumbbell
9 dumbbell snatches, arm 2
9 lateral burpees over dumbbell

F: 35lb dumbbell
M: 50lb dumbbell
35/20

Time cap: 15 minutes

3 Sets:
14 BB Bicep Curls
14 Double DB Bent Over Rows
rest :15 seconds
14 DB Tate Press
14 DB Skull Crusher (Single or Double DB is fine)