You can still register as a member of our team by clicking here: CrossFit Games Open Registration Once you have registered, select “CrossFit Glendale” as your Affiliate but also be sure to select”CrossFit Glendale” as your Team. Should you have questions about participation or how to register, please speak with one of our coaches or shoot us an email. As always, it is going to be a GREAT 5 weeks! ============================================= General Warm-up #3 Then…, Gymnasty Functional Straddle Hip Circles :15/:15 x 3 Superset W/ Light Turkish Get-ups x 2 E/S Then…, Gymnasty Skill & Strength EMOM EMOM x 12:00 Butterfly Pull-ups or (Motion) x 10 Light Deadlifts (BOF) x 10 Then…, Open Prep Work Db Overhead Walking Lunge Db Thrusters Db Hang Squat Cleans ================================================ Just want to take the time to recognize all the amazing people at CFG that signed up for the Open! This year is by far our largest group to sign up! Says a lot about our community. Can’t wait for the Open to kick off the Friday.