A. Deadlift: Wendler Week 1 5 Deadlift @ 65% 5 Deadlift @ 75% 5+ Deadlift @ 85% (Do as many reps as possible) 5/3/1 Wendler calculator. B. 2 Rounds For Time: 75 Double Unders 500m Row 20 Overhead Lunges (Alternating, 45/25) Finisher: Coaches Choice!!! Mario,
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