For Time (20-min): 75 KB Swings 53/36 20 Burpees 20 Pull Ups 50 KB Swings 15 Burpees 15 Pull Ups 25 KB Swings 10 Burpees 10 Pull Ups CrossFit Open 2014!!! Only 7 days remain until the first workout of the 2014 CrossFit Open is released! Team CF Glendale is currently 15 people strong. Let’s make a push over the next week to get that number closer to 50! You can register and join our team by clicking here: CrossFit Games Registration Choose “CrossFit Glendale” as your Affiliate.
You must be logged in to post a comment.