Valentine’s Day partner WOD 4000m row The first 2k meters -Non-rowing partner is doing amrap box jumps (24”/20”) -Alternate every 500m -The second 2k meters -Non-rowing partner is doing amrap Wall Balls Two scores will be given for WOD : -Total Time on the 4K Row. -Total Number of reps on the box jumps and wall balls. Looking for something to make for your Valentine? Look no further! – The Food Lovers Kitchen Vita up side down!
You must be logged in to post a comment.