9:30am – ROMWOD Class 10:30a-12:30pm Open Floor 2016 Nutrition Challenge!!!! With the new year fast approaching, that means the 2016 Nutrition Challenge is right around the corner. Start to mentally prepare yourself to tackle this challenge. Here are the dates to pencil into your calendars….do it now so before it fills up and you use that as an excuse not to put your health at the top of your priority list. We are putting a cap on registration. January 4th, 2016 we will be kicking off a New Year’s Nutritional Challenge! It is based on principles of Coach Dennis Hoop program, My Human Appropriate Nutrition. The myHAN program is designed for people who want to implement long term healthy habits in their lifestyle, feeling energetic and successful in all areas of your life and CROSSFIT!!!