4 Rounds For Reps:
1:00 Row for Calories
:30 Rest
1:00 Bike for Calories
:30 Rest
1:00 200m
:30 Rest
1:00 Rest
:30 Rest
Then…
You must be logged in to post a comment.
4 Rounds For Reps:
1:00 Row for Calories
:30 Rest
1:00 Bike for Calories
:30 Rest
1:00 200m
:30 Rest
1:00 Rest
:30 Rest
Then…