For Time:
25 Calories of choice (Bike, Row, or Ski)
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50 Russian KB Swings 53/35
25 Calories of choice
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75 Mountain Climbers
50 Russian KB Swings 53/35
25 Calories of choice
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100 Bodyweight Lunges (L+R= 2 reps)
75 Double Unders
50 Russian KB Swings 53/35
25 Calories of choice
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125 Sit-Ups
100 Bodyweight Lunges
75 Mountain climbers
50 Russian KB Swings 53/35
25 Calories of choice
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