If you need a day off, rest, eat and hydrate today. If you need to make up a workout you missed from the beginning of the week, today is the perfect opportunity. Or, you can come in to prepare for the CFG Throwdown WODS. *No Barbell Classes Today CrossFit Glendale Throwdown The CFG Throwdown is right around the corner! The workouts have been announced and the heats posted (here)! Even if you aren’t competing, please come on by and support your fellow athletes! This will be an awesome community event! Family and friends are welcome to witness the awesomeness that is about to go down at CFG. Me vs. …
You must be logged in to post a comment.