A. Back Squat (Low Bar) 3-3-3-3-3 B. For time 2 rounds of: 25 Thrusters 95/65 lbs 13 Burpees 30 Double Unders Article: The Paleo Starter Kit, Part II: “The Paleo Scramble”, A Basic Technique For Real-World Cooking Low Bar vs High Bar Squatting – 70’sBIG Happy Birthday DuKi,
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