WZA 2016 – Indy Online Challenge – Week 3, WOD 6 Complete as many rounds as possible in 15minutes of 10-8-6-4-2: Hang Power Cleans Lateral Over-the-bar Burpees Toes-to-bar * After finishing the round of 2 reps, increase the weight of your barbell and start again on the round of 10. This workout will be scored as the total repetitions completed within the 15 minute window. Rx Men: 135/165/185/205/225/245lbs Women: 95/115/125/135/145/155lbs Scaled Men: 95/115/135/165/185/205lbs Women: 65/80/95/110/125/140lbs
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