WOD “Pick a card” May the odds ever be in your favor Weekend Happenings Saturday -Jimmy Kaz and Michael Kasza will competing in the Epic Showdown Individual CrossFit Competition. More details here – Coach Ellen will be competing at the 2014 RPS INSURREXTION ON THE ISLAND 3. More details here Sunday 3rd Annual Belle Event at CrossFitBell -The following athletes will competing the all women partner competition: Shorty, Elaina, Gabby, Colleen, Melissa, Janice and Tina. More details here Annoucement: 2nd Annual CFG Throwdown Saturday, January 17, 2015! Save the date. More details to come……
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