A. Overhead Squat 5-5-3-3-1-1-1 B. 5 rounds for time of: 20 Overhead Walking Lunges, 45/25# 20 Weighted Sit Ups, 45/25# Highlights From The 2012 Reebok CrossFit Games – CrossFit Games Rory,
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A. Overhead Squat 5-5-3-3-1-1-1 B. 5 rounds for time of: 20 Overhead Walking Lunges, 45/25# 20 Weighted Sit Ups, 45/25# Highlights From The 2012 Reebok CrossFit Games – CrossFit Games Rory,