1.5.26 WOD.

4 Sets
60 second wall sit
10 Alternating BB Reverse Lunges
10/8 Legs Only Bike

Then…

Primer:
3 x 8 Back Squat @ 30% of IRM
Main Set:
Every 2:00 for 10:00 (5 Sets)
5 × 3 Back Squat @ 67.5-70-72.5-75-77.5% of 1RM
Build each set using the listed percentages

Then…

10 Rounds for time:

2 Burpee Pull Ups ** 1 Rope Climb
4 Box Jumps
6 Alt DB Hang Snatch