Happy Birthday Sara aka Shorty and Anthony!!! Teams of 2 A. AMRAP in 6 Minutes: 6 Deadlifts 7 HR Push-Ups B. AMRAP in 8 Minutes: 40 Jumping Lunges 27 Ab Mat sit-up C. For time: Thrusters 73reps(f)/86reps(M) *Only one person is working at a time. All exercises can be broken up however you like (obviously the goal is to split the workload).
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