We are deloading the rest of the week as a result of prior weeks 1RM Test.
We will move into a new strength cycle starting next Monday.
In Teams of 2…
30 Rounds (15 Each)
“I go, you go style”
6 Cal Assault Bike
6 Toes-To-Bar
6 Wall Balls 20/14
6 American KB Swings 53/35
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