A. Push Press (Clean from the floor) 10-10-10 B. AMRAP in 10 Minutes: 60 Double Unders (120 singles) 10 Hang Power Cleans (155/105) 31 Air Squats Finish with: AMRAP in 2 Minutes: GI Jane Pull-Ups Article: For Big Mike & a few others dealing with Wrist Pain – Tabata Times Hope for Cures – Saturday, July 6th We’ll be participating in this fundraiser to help fight catastrophic children’s diseases. Consider helping us fundraise or create a profile to help raise money. 
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