Murph Day is TOMORROW!
This is one of our biggest and best community events of the year, when we perform the classic CrossFit Hero WOD “Murph” followed by some food and beers. Because we’ll be running heats from 8am to 12pm, all other classes are cancelled. If you’ve been on the fence, there’s still time to get in on the fun. Sign up here!
We are providing catering from Buongiorno Bagel Cafe (mini bagels, coffee, fruits salad) but please feel free to BYOB and any delicious dishes for after Murph!
2017 Murph Heat : SIGN UP HERE!
2016 CFG Murph photos here
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