Front Squat 10-10-10 AMRAP 5: 7 Toes to Bar 7 Wall Balls 20/14# 7 Burpees PNF Your Prime Hip Movers | Feat. Kelly Starrett | MobilityWOD Video Photo credit Matt Hein
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Front Squat 10-10-10 AMRAP 5: 7 Toes to Bar 7 Wall Balls 20/14# 7 Burpees PNF Your Prime Hip Movers | Feat. Kelly Starrett | MobilityWOD Video Photo credit Matt Hein