A. In teams of three, complete as many rounds as possible in 12 minutes of: 6 Burpees 9 Kettlebell Swings Rest EXACTLY 2-minutes, then . . . B. In teams of three, complete as many rounds as possible in 12 minutes of: 6 DB Thrusters 9 Box Jumps Rest EXACTLY 2-minutes, then . . . C. In teams of three, complete for time: Run 2400 Meters (in 200m legs) For both the A and B portion, team members will cycle through full rounds one at a time, with only one member working at any one time. NO CROSSFIT KIDS CLASSES TODAY Memorial Day Murph On Monday, May 26th we will once again be participating in the annual Memorial Day Murph fundraiser. We will be performing the Hero workout “Murph” to honor fallen Navy SEAL Michael P. Murphy. PLEASE reserve a spot for one of the following heats: sign in on the leader boader (large white board) 7am 9am 11am All other classes on Monday will be canceled.