4.6.25 WOD

3rds
:30 bike
10 ring rows
5 Burpees

Then…

For Time:
Goal: Sub 35min

4 Rounds:
36 Double Unders (or 54 SIngles)
8 DB Hang Clean and Jerk with 2 DBs
50/35
Right into

3 Rounds:
20/15 Cal Bike
20 Sit-Ups

Right into

2 Rounds:
36 Double Unders (or 54 SIngles)
8 DB Hang Clean and Jerk with 2 DBs
20/15 Cal Bike
20 Sit-Ups