Barbell Class with Coach Joel @ 11a Saturday Fever #2 Start Time: 0:00 150 Double Unders 50 GTOH (45/35#) 50 Ring Dips (Scaled: 75 Box Dips) 50 Db Goblet Squats (53/35#) 50 Double Unders 50 HSPU (Scaled: 75 Plate Push-ups) 50 Burpee Box Step Overs 20’ 50 Strict Pull-ups 150 Double Unders Time Cap: 40:00
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