Our last 14.5 Open workout is today. We will be giving you all one more chance to complete 14.5. We will be running heats starting at 10:30am Looking forward to another awesome day here at CFG! Open Workout 14.5 21-18-15-12-9-6-3 reps for time of: Thrusters (95/65) Bar-Facing Burpees CFG Men’s Leaderboard CFG Women’s Leaderboard 
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