A: Overhead Squat, 3-3-3-3-3 B.“Death by Wall Ball” Minute 1 perform 1 Wall Ball Minute 2 perform 2 Wall Balls Minute 3 perform 3 Wall Balls Continue in this fashion as long as you are able.
Interview with Coach Glassman – CrossFit Adelina and Chrissy with the Fittest Women on Earth, Annie Thorisdottir 
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