20 min AMRAP:
10 Walking Lunges
10 Pushups
5 Hang Squat cleans
5 Shoulder to Overhead
10 Pull-ups
10/7 Cal Bike
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20 min AMRAP:
10 Walking Lunges
10 Pushups
5 Hang Squat cleans
5 Shoulder to Overhead
10 Pull-ups
10/7 Cal Bike