Sunday PUMP!
EMOM x 35min: (5 Rounds)
Min 1: 15/12 Cal Row/run
Min 2: 15 DB Bench Press 50/35+
Min 3: 15/12 Cal Bike/ski
Min 4: Max DB Skull Crushers
Min 5: 60 Double Unders
Min 6: Max DB Hammer Curls
Min 7: Rest
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