A. Bench Press 10-9-8-7-6-5-4-3-2-1 Body Weight Rest as needed. B. Partner WOD 2 rounds for time – Both partners accumulate 60 seconds in hollow rock position – then 60 meter wheelbarrow walk (30 each) – then 60 meter buddy carry Arnold Schwarzenegger’s six rules to success (Video) Traci,
You must be logged in to post a comment.