A. Test : 2k Row for time. Compare from 8.10.12 B. “The Chief” Max rounds in 3 minutes of: 135 pound Power cleans, 3 reps 6 Push-ups 9 Squats Rest 1 minute. Repeat for a total of 5 cycles. Post rounds completed for each of the 5 cycles. Power Clean – Demo (video) Athena and Friends – CrossFit Journal Susan, Deadlifting!
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