A. Strict Press 15 mins to establish 2RM B. Every minute, on the minute, for 30 minutes: Minute 1 – 12-15 Unbroken Wall Ball Shots Minute 2 – 10 Toes to Bar Minute 3 – 10 Burpee Box Jump-Overs Mobility Class- This Sunday We are holding a mobility class from 930am to 1030am this Sunday. 
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