Two rounds
- 2 min. max reps hang cleans 155/105
- 2 min. max reps wallballs
- 2 min. max reps t2b
- 2 min. max reps row for calories
rest 2 min.
Holiday Schedule
Tue 12/30 Regular Schedule
Wed 12/31 9am-10am class only Thu 1/1 Closed Fri 1/2 Regular Schedule Sat 1/3 Regular Schedule
Fit to Teach Episode 8: Where Teachers Can Dream
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