Against a 14 minute clock: 2,000m Row 30 Front squats, 155/105 Max reps Double unders Elbows up in the Front Squat with Denise Thomas–VIDEO
Barbell For Boobs – Saturday, October 25th Every year, Mammograms In Action, a Southern California based non-profit, hosts a unique athletic competition called “Barbells for Boobs” to raise funds in the fight against breast cancer. Last year, CFG raised over $10,000 – this year we plan on raising even more! We will be hosting the event on Saturday, October 25th from 8am-11am. We would like for as many of you as possible to participate in the event, the workout and the fundraising efforts. Register as a member of the CrossFit Glendale fundraising team. Registration is easy: Click here 1. Click on “Sign Up Today!” 2. Sign Up by providing the requested information 3. Choose “CrossFit Glendale” as your fundraising team 4. Follow the instructions from there on out 5. Start riasing $$ for a great cause!! Photo credit Matt Hein @Rximagesphoto 
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