Power Snatch
Every 2:00 x 5 Sets
1.1.1.1
*Rest 10s b/t reps
Then….
2 Rounds For Time
20 Double Unders /30 Single Unders)
25 Deadlifts
20 Double Unders
20 Shoulder to Overhead
20 Double Unders
15 Front Squats
20 Double Unders
10 Clean and Jerks
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