We will be keeping an eye out on the news and the road updates throughout the day regarding the upcoming blizzard. Monday AM sessions are currently on as scheduled right now. Evenings sessions are TBC. Please continue to check here for any schedule changes. We will also be sure to update our Facebook pages if there are any schedule modifications or cancellations. WOD Prep 3 sets: 5 Touch and Go Power Snatches Build to weight used for workout 5 Rounds For Time: 10 Power Snatch 115/75 10 Box Jumps 24/20 10 Wall Balls 20/14 Coach Burgener Explains The Burgener Warm-up
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