A. Every Minute On the Minute for 15 Minutes: 3 Kettlebell Swings (70/44) 6 Box Jumps (24/20) 9 Sit-Ups B. Strength: Find Your 1RM Press Barbell Class: 10am and 7pm Save the Date: January 5th: Nutrition Challenge Discussion – 11:00am. January 6th: Nutrition Challenge begins. January 25th: CrossFit Glendale In-House Throwdown CFG 2014 Winter Nutrition Challenge Now that the holidays are over and the New Year is approaching it’s time to make some resolutions. Let’s make the first one be: to take part in the CFG 2014 Winter Nutrition Challenge. On Sunday, January 5th, we will hold a challenge discussion to go over the rules and guidelines and provide tips on how to be successful on this challenge and the paleo lifestyle. Sign Up here to attend the Discussion. Then on January 6th, the challenge begins! Stay tuned for more information.