NO OPEN FLOOR TODAY! PALEO CHALLENGE Eat Meat and Vegetables, Some Nuts and Fruit, Little Starch, and… NO PROCESSED FOODS This is not a weight loss challenge – it is a challenge to better our health and wellness, through eating only the best foods out there. Will we see a loss of body fat during this challenge? Absolutely! However that is simply a result of becoming healthier, by eating the way food was meant to be consumed… in it’s natural, unaltered state. Real food grows in the wild – the way nature intended. “Food-stuffs” are man-made creations that may resemble food, but are truly not. We’re dropping that from our diets. If you can’t hunt or gather it in the wild, it’s not something you should be eating. (You won’t find a box of Chex Mix growing from a tree) Details/Rules Here: 2014 Spring/Summer Nutrition 6 week Paleo Challenge! (May 12 – June 22)
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