Happy Veterans Day!!!
4 sets:
6 Back Rack Bulgarian Split Squat/side
8 Dumbbell RDL
Then…
15 rounds
2 deadlifts @ 55% of your 1rm
5 TTB
100m run
You must be logged in to post a comment.
Happy Veterans Day!!!
4 sets:
6 Back Rack Bulgarian Split Squat/side
8 Dumbbell RDL
Then…
15 rounds
2 deadlifts @ 55% of your 1rm
5 TTB
100m run