Incline Bench Press (4 x 8)
Every 2:00 x 4 Sets
-8-10 Incline Bench Press
-10-15 Db Hammer curls.
Then…
Every Minute on the Minute — 20-Minute
Minute 1:
10/7 Cal Bike
Minute 2:
5 Box Jumps
3 Hang Power Snatches
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