AMRAP 10:00
1500/1200/1000m Run
Max Cal Row (in remaining time)
– Rest 5:00 –
AMRAP 10:00
1500/1200/1000m Run
Max Cal Bike (in remaining time)
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AMRAP 10:00
1500/1200/1000m Run
Max Cal Row (in remaining time)
– Rest 5:00 –
AMRAP 10:00
1500/1200/1000m Run
Max Cal Bike (in remaining time)