18:00 EMOm
Minute 1: 3 Deadlifts
Minute 2: 5 Handstand Push-Ups or Box Piked Handstand Push-Ups
Minute 3: 5/5 Bulgarian Split Squat
Then…
For Time:
100/80 Cal
Starting at 0:00 and every 2:00 complete:
5 Toe to bar
5 Burpees to Target
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