Deadlift (Week 3 of 3)
Every 2:00 x 6 Sets:
Then…
15 Min AMRAP
5 Power Cleans
10 Dumbbell Bench Press
5 Front Squats
15/12 Cal
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Deadlift (Week 3 of 3)
Every 2:00 x 6 Sets:
Then…
15 Min AMRAP
5 Power Cleans
10 Dumbbell Bench Press
5 Front Squats
15/12 Cal