Monday 1/19/26: 6am class canceled.
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Get as far as possible in 35min…
14-13-12-11-10-9-8-7-6-5-4-3-2-1
Bench Press 135/95
Cal Row
Sumo Deadlift 225/155
Burpees
Sit-ups
It’s not meant to be finished, don’t worry 😉 Just get as far as you can!
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